About

A few words about me

My name is Nadia Stamatoukou, and through Alkionida I create a space where you can return to yourself, truly listen to your needs and reconnect with your inner balance, redefining the way you relate to yourself.

Nadia Stamatoukou - Alkionida
self_improvement Alkionida • Presence • Inner Balance
Biography

A path that brings together knowledge and lived experience

I completed my studies in Economics at Panteion University in 2012 and a Master’s degree in Business Administration (MBA) at Athens University of Economics and Business in 2015, while I am currently a Dietetics student at the University of Essex through Aegean College in Greece.

I have worked in various fields as administrative staff, with an important milestone for me being the Alzheimer Organization of Chalkida, “AGIA EIRINI” Day Center, in 2021.

school Studies

Academic foundation

My academic path and the education I have chosen to offer myself create a holistic approach to life, bridging the practical with the “therapeutic” aspect, further strengthening the connection between body, care and everyday balance.

travel_explore Growth

Continuous exploration

During my stay in Cyprus, I studied Data Analysis through the online platform Workearly and for two years I took vocal lessons at Hot Soap Studios in Larnaca, enriching my path with new perspectives and tools.

auto_awesome Practices

Holistic education

I have attended aromatherapy and ThetaHealing seminars, I am certified in Reiki Level 1 and Level 2 and I am continuing toward Level 3, as well as in Energy Psychology (EFT) and the Buteyko breathing method.

My story

My personal journey towards returning

For as long as I can remember, I have questioned everything and taken almost nothing for granted. My self-knowledge journey truly began for me in 2018, after a period of emotional and mental exhaustion.

Through this path, I decided to train in practices that can support both myself and anyone who wishes to be guided at a steady pace toward balance and reconnection with themselves.

From seeking to guidance

Seeing the gaps that the “classic” approach often leaves, I began to study and seek answers in different fields such as Quantum Physics, Philosophy, Botany, Music, Astrophysics, Neuroscience, Psychology and Nutrition, through both Western and Eastern perspectives.

My intention today

Today, through Alkionida, I choose to share what I have experienced and applied in practice, creating a space for personal growth and inner balance, where wellbeing is approached with authenticity, simplicity and respect for each person’s individual rhythm.

My approach

What we can work on together

Sessions take place online or in person by arrangement and subject to availability, and are adapted to each person’s needs and pace.

air Presence

Relaxation & breathing techniques

  • Relaxation and wellbeing techniques such as meditation and visualization.
  • Breathing techniques for more calm, regulation and grounding.
spa Energy

Energy wellness

  • Energy wellness techniques such as Reiki and EFT.
  • Balancing through Qi Gong exercises.
  • Intuitive guidance for connecting with your true self.
record_voice_over Guidance

A personal development plan adapted to your needs

  • Harmonizing your inner voice.
  • Guidance to help you connect with your body.
  • Space for more authentic expression and presence in everyday life.
A simple invitation

If you feel that this is the moment to return a little closer to yourself, you are welcome here.

I create a space where you can pause for a while and listen to yourself, without pressure and without rushing.

My services are complementary and do not constitute clinical treatment. They are designed to support a balanced lifestyle and wellbeing. Under no circumstances do they replace your attending physician.

Free guide

Energy Balance Guide for Your Space

A practical guide to bring more clarity, grounding and calm into your space, so it can support you in your everyday journey.

  • Ideas for grounding and intention points inside your home or workspace.
  • Suggestions for light, atmosphere and aromas that support energy balance.
  • Small everyday care rituals to help keep the feeling of calm alive.

This guide is a gift from Alkionida, so you can bring the feeling of care and balance into the space around you as well.

FREE GUIDE